Super long orgasm for men

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The male orgasm is a complex experience. The major function of the male orgasm is to ejaculate sperm, although not all men will ejaculate during an orgasm. Beyond delivering pleasure, the role of the female orgasm is less clear, although it may help move the sperm closer toward the ovum egg.

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Culturally, we tend to think of orgasms as the be all and the end all of sex. Of course, orgasms are literally referred to as the "climax" of sex. But that doesn't mean there isn't always room for improvement

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During intercourse, as a man nears orgasm, his pelvic thrusts become less voluntary and more automatic, and the muscles of the penis begin to contract rhythmically in order to eject semen from the urethra. When an orgasm begins, heart rate, blood pressure, and respiration all increase. The orgasm marks the final stage of the arousal response in men.

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With a male orgasm, muscles involuntarily contract as heart rate, breathing and blood pressure rise. Semen is rich in vitamins and mineralsincluding calcium, magnesium, vitamins B12 and C, zinc, potassium and more. Watch out turmeric, kale and coconut water— a new superfood is on the market!

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This is a shame, because most men could use some help in the bedroom, both when it comes to pleasing their partner and making their own orgasms stronger. Because you're not likely to get much advice from your friends, we spent some time chatting with sexologists and poring over the latest research to see what we could find. In the end, we came up with nine effective ways for men to take their orgasms to the next level.

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According to sexpert Samantha Evans, co-owner of online sex toy retailer Jo Divineblowing your load has a number of health benefits. Not only can it lower your risk of prostate cancerbut climaxing can help boost your mood, calm you down and keep your general health in check. So in case you needed more encouragement to get off more often, Samantha revealed her top tips to help guys can make their orgasms even more mind-blowing. Using a good lubricant is a fantastic way of enhancing the feeling of sex and therefore your ability to orgasm.

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Skip navigation! Story from Guide To Orgasms. Kasandra Brabaw.

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